We all know that plastic is bad for the environment. It takes hundreds of years to decompose, and in the meantime, it’s polluting our oceans and harming wildlife. You may not know, however, that many beauty products contain plastic. Microbeads, for example, are a type of plastic that is often used…
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Quick Guide to Better Sleep

Are you tired of turning and tossing all night? Counting sheep doesn’t help anymore? Then it’s time for a change. If you want to have the ideal lifestyle you dream of, a good night’s sleep is the answer you’ve been looking for. It is one of the most effective ways to boost your mental and physical…
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